Sê tot siens vir maagpyn, opgeblasenheid en al die ander kwale wat soms gepaard gaan met ’n dieet ryk aan gluten. Of jy nou aan seliaksiekte ly, allergies is vir koring of net sensitief is vir gluten – in dié boekie sal jy talle ligte geregte en lekkernye vind wat jy sonder sorg kan eet. Daar’s selfs resepte vir glutenvrye brood, skons, muffins, pizza, tortillas, koeke en terte!
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