First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

GOOD DAYS • INSPIRING STORIES & EASY SOLUTIONS

SIMPLE JOYS • Kick off your week with a little love, laughter and fun

10 BRILLIANT USES FOR HOT WATER • Savvy solutions with the steamy liquid

3 TRUE & UPLIFTING TALES

A Smooth Jawline • QUICK WAY TO TONE DROOPY SKIN

Fresh-Faced and Fabulous • Discover the secrets to the ‘no-makeup makeup’ look

NAIL A CHROME MANICURE

MAKE A STATEMENT WITH A BOLD BAG • 4 ways to add a pretty pop of color to any look

Cup of Comfort • COCOA CAN PROTECT YOUR HEART HEALTH

Perimenopause Myths BUSTED! • With all the misguided information circulating on social media, knowing the facts about this life stage is more important than ever. So we turned to the experts to help separate fact from fiction

OUTSMART “Sitting Sickness”

EATING WITH JOY • A question, a recipe, a new pick from Joy Bauer, M.S., RDN, CDN, the trusted health and nutrition expert on NBC’s TODAY show and #1 New York Times bestselling author

SIMPLE WELLNESS SOLUTIONS

“I finally got my life back!” • Ulcerative colitis left Katie Thompson running to the bathroom. When meds didn’t help, she tried a natural remedy that changed everything!

The science: HOW CURCUMIN HEALS ULCERATIVE COLITIS

Try this too: FEEL YOUNGER AND SLIMMER!

EXPERT Q&A

Inflammation Cure • HEAL FROM WITHIN: Erase painful symptoms and shrink your waistline 650% faster by cutting out dairy. Ivy league–trained Joel Fuhrman, M.D., says you can drop 15 pounds in a month! Here’s how

“You can lose weight without deprivation!”

Festive Paper Crafts • ADD A LITTLE LUCK OF THE IRISH TO ANY TABLE

SIMPLE HOME SOLUTIONS

TALKING ABOUT… RESILIENCE, DIVINE ORDER & Speaking Your Truth • with actress, director and Beyond the Gates star TAMARA TUNIE

TAMARA’S BACK ON DAYTIME TV • AS THE MATRIARCH OF A BRAND-NEW SOAP OPERA

PRECIOUS MEMORIES HELPED ME GET THROUGH PACKING UP MY MOTHER’S HOUSE • Diana Fuller was heartbroken when she had to move her mother to a memory care facility and dismantle the beautiful life her mom had built. But Diana soon discovered that joy can be packed into the most surprising places

Help loved ones “right size” their home! • TIPS FOR A SMOOTH TRANSITION TO ASSISTED LIVING OR A SMALLER SPACE

SMART SOLUTION!

SIMPLE LIFE SOLUTIONS

DECLUTTERING THE HEART • Fire Country star Diane Farr, 55, shares how the LA wildfires changed her perspective on what makes a house a home, plus shares her recent downsizing journey

Tidy Up In 5 EASY STEPS • Decluttering with simple moves, smart tricks and a dash of creativity!

Taste of Home • America’s #1 Cooking Magazine

SIMPLE PET SOLUTIONS

Green Peas • THE PLUMP PODS ARE FRESH NOW IN STORES

LIGHTENED UP PUB FARE • Everyone is bound to feel lucky when they taste our slimmed-down takes on St. Patrick’s Day classics

GIADA’S NEW Cookbook • Celebrate Italian cooking with indulgent recipes that highlight superfoods—because eating well should be delicious!

SWEET TREATS • Deliciously easy indulgences guaranteed to please

Shopping List

Happy Hydrangeas • THIS CLASSIC BLOOM BRIGHTENS ANY SPACE

JENNIFER WEINER’S The Griffin Sisters’ Greatest Hits

GAMES

HOROSCOPE MARCH 9 TO...